Existential crisis time?

by midlifemaven on March 8, 2010

I learned the definition of a new phrase recently: existential crisis, which according to Wikipedia is: “a stage of development at which an individual questions the very foundations of their life: whether their life has any meaning, purpose or value; whether their parents, teachers, and loved ones truly act in their best interest; whether the values they have been taught have any merit; and whether their religious upbringing may or may not be founded in reality. The usage of the word “existential” in the term “existential crisis” does not refer to “existentialism,” but rather to “existence” as such. However, notable proponents of existentialism and related philosophical movements often do discuss the existential crisis.”

While such a definition sounds very complex, every so often we all hit a point when we start to question what we are doing and whether it is actually taking us where we want to go. I thought I’d re-evaluated my life pretty thoroughly a few years ago when I found myself newly single and in charge of my own life after 20 years of marriage. I took the opportunity to take care of long-defered wishes like going to graduate school and changing careers, after which I assumed I was sorted out for the next decade – at least! Last week I hit one of those landmark moments that focuses your attention thoroughly on both the past and the future. I became exactly the age my mother was when she died.

Over the years I wondered how I would mark this moment when it came. In the past month I decided that it was going to be a joyous time, one where I would celebrate charting my own course from then on. What happened instead was a plunge into a deep reflection of my life; things I wished I hadn’t done, things I wished I had done, and the list of what I wanted to do from now on. It was quite a shock to my system as I hadn’t seen this coming.

As with so many times of deep reflection, patterns of behavior start to emerge, and it seemed important to spend time understanding why. The main theme that emerged was an ongoing pattern of allowing others to make my decisions for me, both big and small. In the process I did things I didn’t really want to do, and too often didn’t enjoying but felt I couldn’t quit without hurting the feelings of the person who chose that course for me. Oh my! As with any new awareness, once it has arrived, new examples emerge. I am still noticing how often I defer to other people’s wishes when instead of mine.

So now I am back from my time of reflection, and learning how to behave in line with my recognition. I understand that I am unlikely to ever feel really good about what I am doing unless I live in accord with who I am. As with stopping any bad habit, it is taking time and I have to stop and work out what I really want to achieve instead of calling someone to ask what I should do. It also means re-learning to trust my intuition and gut instincts so I feel good about the decisions I make.

It seems to me that midlife is all about re-evalauting and adjusting what you are doing, and am optimistic that it is all for the good. What events have brought you to a similar realization that you needed to substantially change the way you behave?

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How common is a change in sexual orientation at midlife?

by midlifemaven on February 23, 2010

I was talking to a friend today who had just heard from a married male friend that he had decided he was gay. My friend has known this man for many years, and was quite surprised by the news. We began to wonder about the stories we’d heard about people who had changed sexual orientation at midlife, and asked ourselves whether it was a common event, or really quite rare, but that the few incidents were much discussed.

Alfred Kinsey is a well known human sexuality researcher, so the Kinsey Institute seemed a good place to look for answers. I quickly discovered the Kinsey scale for rating sexual preference, and learned that Kinsey had discovered that, “Males do not represent two discrete populations, heterosexual and homosexual. The world is not to be divided into sheep and goats…The living world is a continuum in each and every one of its aspects.”

From the interview process to gain these results it was realized that, ”sexual behavior, thoughts and feelings towards the same or opposite sex was not always consistent across time. Though the majority of men and women reported being exclusively heterosexual, and a percentage reported exclusively homosexual behavior and attractions, many individuals disclosed behaviors or thoughts somewhere in between.” This may not be what red-blooded men want to hear, but it would make sense that if people live at different points on the sexuality continuum throughout life, then as we re-evaluate our beliefs and values at midlife, a change in sexual orientation may also emerge.

After  looking at this research I went on to see what more popular information sources had to offer, and found this article in the Times. In it they suggest that some women moved towards becoming lesbians by thinking of themselves as bisexual at first, but life long lesbians felt that such a transition was unlikely to last and that these women would soon return to men for partners. The article also offered the opinions that coming out at midlife is due to a reduction in nurturing hormones so the desire to coddle men diminishes, and that that as men become increasingly comfortable with their feminine sides, women will seek out more masculine women for relationships!

A somewhat more considered explanation for midlife sexual orientation changes can be found in More magazine. Here the hypothesis is that women have long been told that a man will make them sexually fulfilled, so any interest they may feel in women is suppressed in the pursuit for their “Mr. Right.” At midlife the realization that their dull or celibate marriage is not because of a “bad” husband, but because of an inherent preference for women, and this is the beginning of the process of their coming out.

I also found articles by midlife women who abruptly learned that their husband was gay. The Canadian More Magazine has a well-written article about one woman who had been married for twenty years when her husband came out to her. It was followed by a long string of comments from others who identified with her story, and had very similar ones of their own to tell. While recognizing that the current sexual orientation may no longer be right, the effect of this realization on those closest can clearly be devastating.

What is clear from this reading is that the question we were asking earlier today is not quite the right one. We were assuming that a change in sexual orientation was a complete and abrupt U turn from a previous orientation, but in the light of what I’ve learned it now seems that it is more of a gradual shift and realization over time. Since midlife is a time when we re-evaluate where we have been, what we want to carry forwards and what we need to shed, a change in sexual orientation is a not such a surprising outcome. And no, this post isn’t going to conclude with a great revelation from me – I am happy with my life and orientation as a heterosexual woman – but will let you know if anything changes!

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Technology and us

February 15, 2010

I don’t know about you but I love being online, but as I have got older I have noticed that it is more often assumed that I don’t know much about computers or actively engaged online. This belief is sometimes frustrating, but has also been the cause of much laughter when I show it isn’t true!

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Is aging all in our minds?

February 8, 2010

Some of us are lucky enough to still experience those times when we notice we are feeling really good – much younger and fitter than we know we are. Sadly as we age these times tend to be followed by aching bodies and the sad realization that we really, truly, can’t still do what we did at 25. Or is that really true?

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Being slightly overweight can help you live longer

February 1, 2010

Given the discouraging messages the media often gives us about our bodies, I was encouraged to realize that upping my exercise level a bit and carrying a bit of extra weight isn’t all bad!

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Real women are allowed?

January 9, 2010

I hope that this flurry of articles and photo spreads are just the beginning of a new trend. Wouldn’t it be amazing to see designers and magazines working as hard to appeal to real midlife women with exciting and flattering clothing designs that reflect who we are now, on models who look like us?

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The strangeness of memory

December 29, 2009

I imagine that the specter of memory loss hunts all of us as we age, so finding that I had memories tucked away that I’d forgotten yet which were so easily uncovered, gives me hope that my mind is still functioning reasonably well. In the light of my discoveries, what pleasant surprises has your memory offered you?

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Reclaiming Your Dreams at Midlife

December 14, 2009

Does that mean that those dreams that haven’t been lived, or that didn’t quite make it to fulfillment are gone forever? Whatever your history, at midlife we all have a chance to review our dreams; the ones we got to live, the ones we followed with limited success and the ones we regret not following, and may wonder if they can be recaptured. Perhaps now is also the time and opportunity to fulfill your dreams?

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Technological advancement?

December 9, 2009

I usually go through the ’self checkout’ lane in stores when they are an option, largely because they have shorter lines so assume I will get through faster. Like most people, I have been frustrated by items that don’t weigh enough for the machine to acknowledge they are in the bag, such a greeting card, and the times when the machine imperiously demands I put the 20 lb tub of cat litter on the small surface area among the salad vegetables before it will let me proceed. Despite this, I still prefer these lanes when I’m in a hurry and don’t have many items to scan!

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Senior moment?

December 4, 2009

I just read an interesting article in Psychology Today called, So you think you’re having a senior moment? Think again, by Susan Krauss Whitbourne, Ph.D. In it she says that the all-too-familiar lapses of memory that seem to get worse at midlife are not symptoms of imminent Alzheimer’s, but instead are caused by our determination to multitask.

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